It's time for your wellness journey to begin
Looking to find more joy, peace and to feel more at home in your body?
YOU'RE IN THE RIGHT PLACE WITH ME
I believe that the best kind of exercise is the kind that you enjoy. You should feel good during and after your movement practice, and not dreading your workout time or feeling depleted afterwards. Whether we’re working together on an ongoing basis or a one-off, my goal is always to create an experience that is approachable, impactful and enjoyable for you.
THE OFFERINGS
Private Groups
Best for those who want to book a personalized session for you and your group to share some mindful time together. Choose between (or a combination of) yoga, Pilates, meditation or soundbath.
You stay put at your PEC residence, I come to you.
Recommended for:
Bachelorette or birthday parties
Day-of wedding yoga class with your bridesmaids
One-off group event with family and friends
Inquire for rates
Bookings are subject to availability and distance. All in-person sessions must be within Prince Edward County.
Events
Have an idea for an event and think we'd be aligned for a collaboration? Or have an event coming up you'd like me to teach at? Hit me up!
I've done several group events in different venues around PEC and love a good collab.
Recommended for:
Industry events, functions or parties
Wineries, breweries, gathering places with space
Event venues looking to book events in off-season
Bookings are subject to availability and distance. All in-person sessions must be within Prince Edward County.
1:1 Coaching
Coming soon...
MOVE ANYWHERE, ANYTIME
MOVEMENT ON-DEMAND
Life is busy. It’s not always possible to get to a studio and sometimes we just need to be led. As co-owner of THETA Movement (a Toronto-born movement studio), I invite you to browse our vast library of on-demand classes from yoga, Pilates, strength, HIIT and meditation to find the perfect option for what you need moment to moment.
“Kaylyn keeps everyone engaged while still leaving room for them to think and breathe and work through their own stuff - this is HUGE. I’m obsessed.”
Mary W. (Reformer Pilates)
“If you want more than just an instructor but someone who cares about your wellbeing, go to Kaylyn. She’s the bees knees.”
Nicole T. (Mat Pilates & Yoga)
I can’t speak highly enough about the level of grace, compassion and knowledge with which Kaylyn conducts her yoga classes. The balance between breathwork and postures is always on point.
Nick M. (Yoga)